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—•What is this Big “O” [organic foods]?

What is this Big “O” [organic foods]
To the surprise of many, Organic Food is not at all a new concept or something that came out of some technological breakthrough in the laboratory. It is the kind of food may be our grand parents or great grand parents have eaten all through out in their life. Even today, the people in remote villages, that are still unpolluted with the nemesis of modem agro-practices, are eating organic foods, without any knowledge that they are having something, which has become a great cultural fad in the modern world.

Though known colloquially as food that is grown more healthily (and is more expensive), in order for organic food to be certified as such, it must be produced under specific, legally regulated standards and be subject to testing in order to retain certification.

In agriculture, this means that crops were grown without the use of conventional pesticides, artificial fertilizers or sewage sludge, and that they were processed without food additives (like chemical preservatives). When it comes to animals, they must be reared without the routine use of antibiotics and growth hormones and fed a diet of organic foods. In most countries, organic produce must not be genetically modified.
To be certified organic, products must be grown and manufactured in a manner that adheres to standards set by the country they are sold in: A few of the apex certification agencies around the world are:

India: NPOP, (National Program for Organic Production)
United States: National Organic Program (NOP) Standards, by USDA
Australia: NASAA Organic Standard
Britain: Organic Farmers and Growers Organic Standards and the Soil Association
Canada: Canada Gazette, Government of Canada
European Union: EU-Eco-regulation
A growing number of consumers, and especially those dealing with chronic illness, are switching to organic food. A key motivation for consumers doing this is a simple belief that it's better for them. But is it true that there are health benefits to eating organic food?

Official food agencies around the world are unanimous in claiming there is no evidence of a nutritional difference. Yet a more careful and thorough review of the science comparing organic and non-organic food reveals that, collectively, the available evidence does indeed support the consumer belief and claims by the organic industry that their food is safer, more nutritious, and better for you than non-organic food.

Ten Good Reasons to Buy Organic
1. Organic products meet stringent standards.
Organic certification is the public’s assurance that products have been grown and handled according to strict procedures without persistent toxic chemical inputs. When you see that a product has been Certified Organic by QAI (Quality Assurance International), you can rest assured that the product, its ingredients and the manufacturer have gone through a thorough investigation.
2. Organic food tastes great!
It’s common sense -- well-balanced soils grow strong healthy plants that taste great. Try an organic orange or vine-ripened tomato for a sweet and juicy flavor treat.

In a study done by Washington State University in Pullman, published in the April 19, 2001 issue of the journal of Nature, researchers measured the effects of an organic, a conventional and an integrated apple production system on the sustainability indicators of horticultural performance, soil quality, orchard profitability, environmental quality and energy efficiency. Taste was measured three ways. Mechanical analysis on fruit firmness at harvest and after six months storage was higher for organic than its two competitors. The ratio of sugar content to acidity, an indication of sweetness, was higher among organic apples as well. These results were then confirmed by consumer taste tests. To find out more you can go to http://www.nature.com, the title of the article is called The Sustainability of Three Apple Production Systems. (Natural Foods Merchandiser, June 2001)

3. Organic production reduces health risks.
Many EPA-approved pesticides were registered long before extensive research linked these chemicals to cancer and other diseases. Now, the EPA considers 60% of all herbicides (weed killers), 90% of all fungicides (mold killers), and 30% of all insecticides (insect killers) as potentially cancer causing. Organic farming keeps harmful chemicals and pesticides out of the food we eat and beverages we drink. It also prohibits the use of antibiotics in animal feed, which are routinely used in conventional farming and is known to create dangerous antibiotic-resistant pathogens. Organic farms also benefit the farm workers who have high exposure to chemicals and synthetic pesticides.
4. Organic farms respect our water sources.
The elimination of polluting chemicals and nitrogen leaching, done in combination with soil building, protects and conserves water resources. Organic farming reduces toxic farming runoff and pollutants that contaminate our water, soil and air.
5. Organic farmers build soil.
Soil is the foundation of the food chain and the primary focus of organic farming. We’re facing the worst topsoil erosion in history due to our current agricultural practice of chemical intensive, mono-crop farming.
6. Organic farmers work in harmony with nature.
Organic agriculture respects the balance demanded of a healthy ecosystem: wildlife is an essential part of a total farm and is encouraged by including forage crops in rotation and by retaining fence rows, wetlands, and other natural areas.
7. Organic producers are leaders in innovative research.
Organic farmers have led the way, largely at their own expense, with innovative on-farm research aimed at reducing pesticide use and minimizing agriculture’s impact on the environment.

Organic farming is better for the environment, better for business, more energy efficient and makes better tasting fruit than conventional methods and most integrated production systems, according to the research conducted at Washington State University. (Natural Foods Merchandiser, June 2001)

8. Organic producers strive to preserve diversity.
The loss of a large variety of species (biodiversity) is one of our most pressing environmental concerns. The good news is that many organic farmers and gardeners have been collecting and preserving seeds, and growing unusual varieties for decades.
9. Organic farming helps keep rural communities healthy.
The USDA predicts that by the year 2000, half of U.S. farm production will come from 1% of farms. Organic farming may be one of the few survival tactics left for the family farm and the rural community.
10. Organic abundance – Foods and non-foods alike!
Now every food category has an organic alternative. And non-food agricultural products are being grown organically - even cotton, which most experts felt could not be grown organically.
Organic Food & India
Organic food is now no more a privilege of people of developed countries or elite. Though it costs more, it is gaining popularity. The reason is growing health consciousness among people. As a result, not only the rich but also higher middle class in the metro cities of India is going for organic food. The most important reason for preference for organic food is concern for the health of children. In the developed countries over 66 percent people prefer organic food to non- organic food.

A recent survey has brought out the fact that India was among top ten countries where health food, including organic food, was in demand. People are willing to pay premium for the organic food just for the sake of better health of their children. Consequently, the number of stores selling organic food is also increasing.

According to the International Fund for Agriculture and Development (IFAD), about 2.5 million hectares of land was under organic farming in India in 2004. But now this figure is increasing many folds. In India, 2.5lakh farmers cultivate organic food. Amongst these states, Rajasthan stands number one with total 2.31lakh acres land under organic cultivations. The farmers from Maharashtra, Gujarat, Himachal Pradesh have also diverted from non-organic to organic farming.

Both consumer and farmers are now gradually shifting back to organic farming in India. It is believed by many that organic farming is healthier but critics also say that this food is luxury for the common man and they can not afford. They also claim that there are no scientific explanations about organic food. This is being promoted by vested interest. The time will say about the benefit of organic food. But it is proved that there is vast economic viability in this sector. The Government of India still not look in this area but NGOs in country work sincerely to promote this sector.

Myths & FAQ on Organic Foods:
Myth: Organic food tastes like cardboard.
Fact: This may have been true of processed foods at one time. Today many organic snack foods taste the same as their conventional counterparts, while most people agree that fresh, locally grown organic produce does not compare to the alternative. Even organic produce that is not in season and has been shipped thousands of miles to reach our grocer’s shelves cannot compare to the produce found in our own back yard or at farmers markets. Tastes are certainly an individual matter, so give organic a try and let us know what do you think!
Myth: Organic food is too expensive.
Fact: In general, organic food costs more than conventional food because of the laborious and time-intensive systems used by the typically smaller organic farms. You may find that the benefits of organic agriculture offset this additional cost. At the same time, there are ways to purchase organic while sticking to your budget. Consider the following when questioning the price of organic:
Organic farmers generally don’t receive government subsidies like conventional farmers do. Therefore, the price of organic food reflects the true cost of growing.
The price of conventional food does not reflect the cost of environmental cleanups that we pay for through our tax money.
Organic farming is more labor and management intensive.
Myth: Eating organic food is the same as eating natural food.
Fact: Natural foods do not contain additives or preservatives, but they may contain ingredients that have been grown with pesticides or are genetically modified. In other words, the ingredients in the ingredient panel will look familiar, but they have not been produced organically. Natural foods are not regulated and do not meet the same criteria that organic foods do.
What does "Certified Organic" mean?
"Certified Organic" means the item has been grown according to strict uniform standards that are verified by independent state or private organizations. Certification includes inspections of farm fields and processing facilities, detailed record keeping, and periodic testing of soil and water to ensure that growers and handlers are meeting the standards, which have been set.
Can any type of agricultural product become certified organic?
Yes, any agricultural product that meets third party or state certification requirements may be considered organic. Organic foods are becoming available in an impressive variety, including pasta, prepared sauces, frozen juices, frozen meals, milk, ice cream and frozen novelties, cereals, meat, poultry, breads, soups, chocolate, cookies, beer, wine, vodka and more. These foods, in order to be certified organic, have all been grown and processed according to organic standards and must maintain a high level of quality. Organic fiber products, too, have moved beyond T-shirts, and include bed and bath linens, tablecloths, napkins, cosmetic puffs, feminine hygiene products, and men’s, women’s and children’s clothing in a wide variety of styles
Do organic farmers ever use pesticides?
Prevention is the organic farmer’s primary strategy for disease, weed, and insect control. By building healthy soils, organic farmers find that healthy plants are better able to resist disease and insects. Organic producers often select species that are well adapted for the climate and therefore resist disease and pests. When pest populations get out of balance, growers will try various options like insect predators, mating disruption, traps, and barriers. If these fail, permission may be granted by the certifier to apply botanical or other non-persistent pest controls under restricted conditions. Botanicals are derived from plants and are broken down quickly by oxygen and sunlight.
How does organic compare with conventional for protecting the environment, and sustainability?
For some time agricultural ecologists have been warning that much of agriculture is unsustainable. For example, there is a worldwide debate over the effects of conventional farming practices on soil fertility, which may be declining at the same time as the world's human population is increasing by an estimated ~80 million per annum.
Maintenance of soil fertility is critical to sustainability of the food supply – crop rotation, fallowing and organic amendment, strict pollution management, and integration of the farming system into the local environment are all components of any well-managed agricultural system. Organic farming is not unique in practicing these, but organic farmers have strict standards under which they are required to practice, which usually means a more reliable outcome for these quality values.
Further, one of the side-effects of the use of toxic pesticides is the inadvertent killing of non-target animals, plants and insects, which not only reduce biodiversity, but may also exacerbate pest management problems by promoting pest resistance.
Assessing the health and environmental benefits of any system requires a full life-cycle analysis with evaluation of benefits and impediments at each stage. For example, although organic agriculture clearly has benefits in preservation of wildlife and habitat, results in less environmental pollution and preserves soil fertility, critics argue that there are also disadvantages compared to conventional food production. As two examples, mechanical energy inputs are greater in organic production and ‘zero-till’ agriculture, which uses herbicides, may be more environmentally friendly than the mechanical weed control used in organic cultivation.

Even so, according to a study reported in 2004 by New Scientist: “Organic farming increases biodiversity at every level of the food chain – all the way from lowly bacteria to mammals. This is the conclusion of the largest review ever done of studies from around the world comparing organic and conventional agriculture.”
The FAO report previously mentioned concludes that organic agriculture is contributing to “energy efficiency, non-pollution, animal welfare ... sustainability and (less) social impact”. Furthermore, the “greater insect and bird diversity or general environmental quality are positive values that are appreciated by consumers.”
It is clear that many scientists see organic farming as having a legitimate role to play in the struggle to feed the world's human population in a sustainable manner.
Advantages of Organically Grown Foods :
Less artificial or synthetic pesticides, herbicides, fertilizer, and hormone residue.
May contain higher concentration of nutrients and phytochemicals.
May taste better.
Environmental advantages, such as enhanced soil fertility, higher biodiversity, and increased water conservation.
Decreased energy input for production.
May have higher animal welfare standards.
 
Disadvantages of Organic Foods :
More expensive.
May be fertilized with manure or sewage containing potentially harmful organisms.
May have undesirable appearance.
May be cross-contaminated with chemicals from other farms (also a risk with conventionally grown foods).
Lower crop yield.
Uncertainty over long-term sustainability of crop.
 
The Market for Organic Foods
The global market for organic foods is expected to expand from $26 billion in 2001 to $80 billion in 2008. The greatest market growth has been in the European Union, where market revenues were forecast to expand by a third in 2001 to reach $12 billion, largely due to growth in Germany, Italy, France, and the United Kingdom. In all these countries, except the United Kingdom, growth has resulted from organic foods moving into mainstream marketing channels and from increased consumer interest. Japan is the third largest market for organic foods and accounts for the bulk of Asian organic market revenues. High growth is also occurring in Singapore, Hong Kong, and Taiwan, though these markets remain much smaller than the Japanese market.

The U.S. organic foods marketplace reached $6.95 billion in sales in 2001, up 19 percent from 2000. Sales are expected to increase in the United States, reaching $20 billion by 2008. The largest market for organic products worldwide is in fresh produce. Other popular organic foods include soy foods, meat, poultry eggs, and meat and dairy alternatives.
Bibliography
Berlau, John (1999). "The Risky Nature of Organics: Growing Produce in Manure Raises Concerns." Investor's Business Daily, March 3.
Bourn, D., and Prescott, J. (2002). "A Comparison of the Nutritional Value, Sensory Qualities, and Food Safety of Organically and Conventionally Grown Produced Foods." Critical Reviews in Food Science and Nutrition 42(1):1–34.
Hartman Group (2000). Organic Lifestyle Shopper Study: Mapping the Journey of Organic Consumers. Bellevue, WA: Author.
Williams, P. R., and Hammitt, J. K. (2001). "Perceived Risks of Conventional and Organic Produce: Pesticides, Pathogens, and Natural Toxins." Risk Analysis 21(2):319–330.
Lower crop yield.
Uncertainty over long-term sustainability of crop.
 
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